MP4 | Video: h264, 1920×1080 | Audio: AAC, 44.1 KHz, 2 Ch
Yoga Stretch Level 1 | Genre: eLearning | Language: English | Duration: 9m 21s | Size: 137.6 MB
Teacher: Andrea JensenWe can always use relief in our neck and shoulders! Lots of people hold tension and stress in these two places. This 10 minute class will help you open up your upper body. Join Andrea as she spends time opening up your neck, and the fronts and back of your shoulders! If you want more, pair this with the 20 minute class with completely different stretches!!
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